A Crash Course in Gratitude

JanetPersonal EmpowermentLeave a Comment

Believe it or not, there is life after parenting, divorce, illness and even death. My mother is suffering from the debilitating effects of Parkinson’s. In her moments of discouragement, she wonders if she has done any good in the world. Her tears are hard for me to watch drop from her eyes. Well, she has done one person in the … Read More

Seven Ways to Treat Yourself to the Holidays

JanetFamilyLeave a Comment

Food and the holidays to go together like family. Which is why it’s so easy to over-indulge in the scrumptious food that surrounds you. The holidays are a time to celebrate, right? A little taste here and a few licks there. Then the feeling of too many treats starts creeping up. After you notice that guilty feeling, give yourself a … Read More